2014 NO BOUNDARIES TRAINING GROUPS
|No Boundaries Session||Start Date||Locations||Registration|
|Fall 2014||Sept. 17||All Three Stores!||Click Here|
Our first info sessions will take place on Sept. 8 from 5-7 pm at each store.
This is an informal time to learn more about the program!
This program is ideal for a first time 5K runner or its been a while and you need a refresher. We will be using run/walk intervals that increase as the program progresses. For example: week 1 might be run 1 minute & walk 3 minutes and week 10 might be run 3 minutes & walk 1 minute. The program will meet every Monday and Wednesday night at 6 pm.
Check us out on Good Day Atlanta HERE
Cost: $100 (Register before 8/15 to get a $15 discount (Promo Code: NOBO85). Register between 8/16-9/15 to get $5 off (Promo Code: NOBO95).
The Fleet Feet Sports NO BOUNDARIES 5K Training Class is a 10- 12 week beginning WALKING and RUNNING curriculum designed to guide you safely and effectively into becoming more fit. This organized training class offers coaching, organized weekly workouts, a specific training schedule aimed at a goal event, pace groups for runners and walkers, weekly communication and motivation, special clinics, a special product package, and more! Visit the store to learn more and to register.
Requirements: If you are just beginning an exercise program, you are encouraged to see your doctor. This doctor visit will also provide you a baseline to track your progress. You must be able to walk for at least 20 minutes at a brisk pace before beginning this training class.
For more information email firstname.lastname@example.org