9700 Medlock Bridge Rd.
Johns Creek, GA 30097
10am - 7pm
10am - 6pm
1 pm - 5pm
145 North Perry Street
Lawrenceville, GA 30046
Melissa shows us a great move to strengthen the core and keep you away from back, hip and neck injuries. This is great for runners as we often neglect this important area. It doesn't take long and you can do it almost anywhere. Give it a go!
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